Sunflower Girl

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A happy ending: She agreed to love herself deeply. She was finally the sun of her own life.

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importance

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don’t work yourself to the point of a mental breakdown. give priority to your mental health. you are only a few steps away from completely losing your balance and breaking your mind. take one step back every time you take two steps forward. breathe. be mindful. see through life as it transpires moment by moment. learn when to rest. sleep is important. eating healthily is important. everything you do for the sake of your sanity is important. being kind to your mind is the best self-care there is. if there’s anything that’s lovely about you, it is your mind.

Healer’s Retreat

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You’re not an awful person for creating a space from the ones you love. You’re a darling for protecting your energy when you’ve reached a certain limit of absorbing everything that they want you to understand. You’re like an emotional sponge—a natural counselor, and sometimes you just need a place of your own to rest, recharge and release every single feeling that you’re very tired of carrying.