Tiredness happens when what you love, what you prioritize and what you believe in are in total chaos with each other. To restore your energy is to wander back into your inner world for a day, a week or a month in order for you to attain some balance, mental clarity, and gentle strength to efficiently function as a calm, positive and creative human being once again.
If it feels like something that would impair your healing process, then you have the right to let it go.
There will be days when you’re going to feel like you’re not making the right choices in life. But there will be nights when you’re still left with a choice to hold yourself together before you sleep: Take care of yourself.