Get out of bed. Open the curtains. Let the sunshine in. Make coffee. Drink it. Make coffee again. Drink it. Repeat until you feel that you’re alive. That you are awake. And then do what you have to do for the day. Because you must go on even though you think you can’t go on. Even just a single step forward will be enough to give this day meaning. C’mon’ soldier, you can do it. Make that small single step for the day that will bring you towards your goal, and you can rest. I believe in you.